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healthy bladder
28 March 2024

Simple tips for a healthier digestive system

A happy digestive system greatly improves overall well-being, influencing everything from mental clarity to heart health. Unfortunately, modern lifestyles often disrupt the digestive balance, leading to discomfort and health issues.
Managing incontinence in the workplace
27 March 2024

Managing incontinence in the workplace

Whether reaching the bathroom in time or managing accidental leakage, managing incontinence at work can be a sensitive aspect of daily life. Maintaining bowel control and ensuring access to a toilet in time are key factors enabling you to complete your tasks without interruption. This blog post offers practical advice and supportive strategies for dealing with incontinence in the workplace. 
Easter Opening Hours and Delivery Times 2024
Are there differences between male and female incontinence?
20 March 2024

Are there differences between male and female incontinence?

Urinary incontinence (UI) is common amongst millions around the world, impacting quality of life regardless of your gender.

Even though both men and women can experience incontinence during their lifetimes, the risk factors can differ significantly. 

Women often encounter urine leakages due to pregnancy, childbirth, and the hormonal changes of menopause. Meanwhile, men's urinary incontinence frequently stems from prostate-related issues, particularly in those aged over 50.

Both men and women can suffer from various forms of UI, including stress incontinence, urge incontinence, overflow incontinence, and mixed incontinence.

Exercising with incontinence: Tips for a leak-free workout
12 March 2024

Exercising with incontinence: Tips for a leak-free workout

Dealing with urinary incontinence might make you think twice about exercising, but it shouldn’t stop you from being active. Some worry that moving around more could cause accidents, like urine leaks. However, with a few smart tips, you can exercise without any incontinence-related worries. Getting into physical activities that strengthen your pelvic floor can help control incontinence, making leaks less likely when you’re working out.
Prostate cancer and urinary incontinence
4 March 2024

Prostate cancer and urinary incontinence

Urinary incontinence can be a distressing side effect of prostate cancer and its treatments. This can greatly affect daily life and emotional well-being for those living with it, and their loved ones. As it’s Prostate Cancer Awareness Month, we’re going to shed some light on this sensitive topic, offering understanding and practical solutions. We'll explore how prostate cancer can impact bladder control and provide valuable tips for managing it effectively.
Managing neurogenic bladder and incontinence
29 February 2024

Managing neurogenic bladder and incontinence

Dealing with a neurogenic bladder can be challenging for physical health and emotional well-being. In this post, we'll explore neurogenic bladder, how it commonly leads to incontinence, and, most importantly, how to manage it effectively. 

Whether you're newly diagnosed or have been coping with this condition for a while, we aim to provide practical advice and insights that will help improve your daily life.

From understanding the condition to discovering the best incontinence products and lifestyle tips, we're here to support you every step of the way. Let’s see how you can take control and live comfortably with a neurogenic bladder and incontinence.

Which is best for me: washable or disposable incontinence products?
14 February 2024

Which is best for me: washable or disposable incontinence products?

Incontinence can be challenging, but finding the right products makes a world of difference, helping you live your life with comfort and confidence.

Five tips for dating with incontinence
7 February 2024

Five tips for dating with incontinence

Dating is difficult for many people, but when you add incontinence into the mix, it can feel even more challenging.
Everything you need to know about urge incontinence
5 February 2024

Everything you need to know about urge incontinence

Urge incontinence is a sudden, overwhelming urge to urinate. If you don’t reach the loo in time, it’s often also followed by some unwelcome leaks that can be disruptive and embarrassing.