News

Exercising with incontinence: Tips for a leak-free workout
12 March 2024

Exercising with incontinence: Tips for a leak-free workout

Dealing with urinary incontinence might make you think twice about exercising, but it shouldn’t stop you from being active. Some worry that moving around more could cause accidents, like urine leaks. However, with a few smart tips, you can exercise without any incontinence-related worries. Getting into physical activities that strengthen your pelvic floor can help control incontinence, making leaks less likely when you’re working out.
Prostate cancer and urinary incontinence
4 March 2024

Prostate cancer and urinary incontinence

Urinary incontinence can be a distressing side effect of prostate cancer and its treatments. This can greatly affect daily life and emotional well-being for those living with it, and their loved ones. As it’s Prostate Cancer Awareness Month, we’re going to shed some light on this sensitive topic, offering understanding and practical solutions. We'll explore how prostate cancer can impact bladder control and provide valuable tips for managing it effectively.
Managing neurogenic bladder and incontinence
29 February 2024

Managing neurogenic bladder and incontinence

Dealing with a neurogenic bladder can be challenging for physical health and emotional well-being. In this post, we'll explore neurogenic bladder, how it commonly leads to incontinence, and, most importantly, how to manage it effectively. 

Whether you're newly diagnosed or have been coping with this condition for a while, we aim to provide practical advice and insights that will help improve your daily life.

From understanding the condition to discovering the best incontinence products and lifestyle tips, we're here to support you every step of the way. Let’s see how you can take control and live comfortably with a neurogenic bladder and incontinence.

Which is best for me: washable or disposable incontinence products?
14 February 2024

Which is best for me: washable or disposable incontinence products?

Incontinence can be challenging, but finding the right products makes a world of difference, helping you live your life with comfort and confidence.

Five tips for dating with incontinence
7 February 2024

Five tips for dating with incontinence

Dating is difficult for many people, but when you add incontinence into the mix, it can feel even more challenging.
Everything you need to know about urge incontinence
5 February 2024

Everything you need to know about urge incontinence

Urge incontinence is a sudden, overwhelming urge to urinate. If you don’t reach the loo in time, it’s often also followed by some unwelcome leaks that can be disruptive and embarrassing.
Why men’s public bathrooms need sanitary bins
18 January 2024

Why men’s public bathrooms need sanitary bins

Step into any public bathroom and you’ll find that on the women’s side, there are sanitary bins in every cubicle. In male bathrooms? Not so much. Although sanitary bins have largely been in place for female hygiene products, there is still the matter of discreet disposal that many men need, too.
What is night time incontinence, and how can I deal with it?
15 January 2024

What is night time incontinence, and how can I deal with it?

Night time incontinence affects millions of people of all ages. If you’re an adult looking for discreet support, there are plenty of solutions out there for your unique situation.
Bedwetting in adults: More common than you'd think
11 January 2024

Bedwetting in adults: More common than you'd think

At Incontinence Shop, we address the real-life challenges people face with compassion and practical solutions.
Three foods for a healthy bladder
9 January 2024

Three foods for a healthy bladder

Our bladder health is something we often take for granted, but it plays a major role in our overall well-being and comfort.