Protecting your skin this winter: Incontinence care tips for cold weather

Protecting your skin this winter: Incontinence care tips for cold weather

The winter months bring frosty air, cosy nights, and festive cheer – but they can also be tough on your skin, especially if you’re managing incontinence. The cold weather and frequent cleansing from using incontinence products can leave your skin vulnerable to dryness and irritation.

If you’re managing incontinence, keeping your skin healthy during the colder months helps prevent rashes, itching, and discomfort caused by extra moisture and friction. But don’t worry – by taking a few simple steps, you can keep your skin healthy, comfortable, and protected this winter.

• How winter weather affects skin for those managing incontinence
• The role of heating and humidity levels
• Winter skincare tips for incontinence care
• Don’t skip the moisturiser
• Upgrade your skincare routine for winter
• Protecting skin while wearing incontinence products
• Hydration and comfort in winter
• Protect your skin with the right incontinence products
• Preventing skin irritation from incontinence care
• Keep your skin comfortable this winter with Incontinence Shop

How winter weather affects skin for those managing incontinence

During the cold weather, your skin is already battling dry air, which strips away moisture. Add to this the impact of frequent washing, wearing protective incontinence products, and the extra stress on sensitive areas, and your skin can feel even more irritated.

Protective products like incontinence pads and incontinence pants can create friction or trap moisture against the skin, increasing the risk of skin irritation and dryness. This makes winter the perfect time to give your skin some extra care and attention.

The role of heating and humidity levels

While central heating keeps us warm during the colder months, it also dries out the air in our homes, reducing humidity levels and leading to dry skin. This can be even worse for areas affected by incontinence care, especially where the skin is already sensitive from frequent cleansing.

Winter skincare tips for incontinence care

When managing incontinence, frequent washing is a must, but using hot water can strip the skin of its natural oils, leaving it even drier. Instead, stick to warm water, which is gentler on your skin.

Use a mild, fragrance-free cleanser

Use a mild, fragrance-free cleanser specifically formulated for sensitive or dry skin, and avoid scrubbing the skin too hard. After cleansing, pat the area dry with a soft towel rather than rubbing, which can irritate sensitive skin further.

Don’t skip the moisturiser

Moisturising is one of the easiest ways to protect your skin from dry weather and water loss – especially for areas affected by incontinence care. Apply a thick, fragrance-free moisturiser or barrier cream immediately after cleansing. This locks in hydration and creates a protective layer between your skin and your incontinence products.

Barrier creams are especially helpful for preventing irritation in areas prone to extra moisture, like where incontinence pads come into contact with the skin.

Upgrade your skincare routine for winter

Your skincare routine needs to work harder during the winter months, especially if you’re dealing with the added effects of incontinence care. Here’s how to keep your skin healthy:

• Choose the right products:- Look for creams designed for sensitive skin or those prone to dryness.
• Hydrate your lips and hands:- Use a good lip balm for chapped lips and moisturise your hands after every wash to prevent cracking from exposure to cold weather and protective gloves.

Protecting skin while wearing incontinence products

Wearing incontinence products like pads or pants for extended periods can trap moisture against the skin, increasing the risk of irritation or rashes. Change your products regularly, even if they feel absorbent, to reduce the risk of buildup.

Apply barrier creams

Applying a barrier cream after washing is a game-changer for areas in frequent contact with protective products. These creams create a shield that reduces friction and protects the skin from excess moisture, helping to prevent skin irritation in the most vulnerable areas.

Choose the right fit

Poorly fitting incontinence products can cause rubbing or chafing, especially in winter weather when skin is already more fragile. Make sure your incontinence pads or pants fit snugly but comfortably to prevent unnecessary irritation.

Hydration and comfort in winter

While it’s tempting to stick to hot drinks like coffee or tea during the colder months, don’t forget to drink plain water. Proper hydration supports overall skin health and helps combat the dry winter weather.

Maintain a comfortable temperature

To keep warm during the winter months, many of us rely on hot water bottles or central heating. However, both can lower humidity levels, making the air in your home even drier. Use a humidifier to add moisture to the air and protect your skin from drying out while keeping your space at a comfortable temperature.

Protect your skin with the right incontinence products

Caring for your skin during the winter months starts with choosing the right incontinence products. High-quality incontinence pads and incontinence pants not only keep you protected but also minimise the moisture buildup and friction that can lead to irritation. Explore our range of skin-friendly incontinence products to find the perfect fit for your needs and keep your skin happy this winter.

Preventing skin irritation from incontinence care

Incontinence care during winter comes with its challenges, but small changes can make a big difference:

• Wash gently:- Delicate washing with warm water and a sensitive cleanser helps protect your skin’s natural barrier.
• Keep wipes on hand:- When you’re out and about, use gentle, fragrance-free disposable wipes for quick clean-ups without over-drying your skin.
• Change regularly:- Regularly changing your incontinence products keeps the skin dry and reduces the risk of irritation caused by excess moisture or friction.

Keep your skin comfortable this winter with Incontinence Shop

Winter doesn’t have to be hard on your skin, even if you’re managing incontinence. With the right combination of barrier creams, moisturisers, and breathable incontinence pants or pads, you can prevent irritation and keep your skin healthy through the cold months. Check out our wide range of incontinence care products – including TENA and Drylife – to feel confident all winter long.

And at lower-than-supermarket prices, plus discreet doorstep delivery, it’s never been easier or cheaper to protect yourself this winter.